Morning Glory Platter

Wholesome & Energizing Morning Glory Platter Breakfast Recipe

If you’re looking for a breakfast that will fuel your body and set the tone for the day, look no further than the Morning Glory Platter. This dish combines fresh, nutrient-packed ingredients that not only taste delicious but will leave you feeling energized and ready to tackle your day. With vibrant fruits, protein-rich eggs, and wholesome grains, it’s the perfect start to any morning.

The Morning Glory Platter was actually inspired by the classic combination of foods that people often enjoy at breakfast—eggs, toast, fruit, and veggies—but with a modern twist. Imagine waking up to a platter of colorful fruits, hearty grains, creamy avocado, and perfectly cooked eggs. It’s a feast for the senses that’ll have you looking forward to breakfast every day.

What makes the Morning Glory Platter truly special is its versatility and simplicity. Whether you’re cooking for yourself or a family, this dish is easy to put together, and it’s adaptable to suit various dietary preferences. If you’re a fan of our Healthy Breakfast Bowl, you’ll love this platter for its similar balance of nutrition and flavor. It’s time to kickstart your day with a wholesome, energizing meal that’s as good for your body as it is for your taste buds.

What is the Morning Glory Platter?

You might be wondering, what exactly is a Morning Glory Platter? Well, it’s a vibrant and filling breakfast dish that’s meant to fuel your morning with a variety of nutritious ingredients. Think of it as a complete breakfast in a bowl, featuring protein, healthy fats, fiber, and fresh fruits and veggies. The name “Morning Glory” makes sense when you think of how the dish shines bright on your breakfast table, filled with all the good stuff to help you conquer the day ahead.

But what makes this platter really stand out? It’s the fact that you can customize it according to your tastes! Want to skip the eggs? No problem, swap them for tofu or an extra serving of fruit. Feeling like a heartier breakfast? Add some granola or oatmeal for that extra kick of comfort. Whatever you choose, this dish is all about giving you the energy you need without compromising on taste. So why not give it a try and see how it can bring some morning glory to your routine?

Why You’ll Love This Morning Glory Platter

There are so many reasons why the Morning Glory Platter will become your new favorite breakfast. Here are three key reasons to give it a try:

1. A Balanced, Nutritious Meal: The Morning Glory Platter gives you a balanced combination of fresh fruits, protein, healthy fats, and whole grains—all the things you need to keep you full and energized until your next meal.
2. Quick and Easy: This dish comes together in under 15 minutes, making it perfect for busy mornings when you don’t want to spend hours in the kitchen but still want something hearty and satisfying.
3. Customizable and Flavorful: You can easily tailor this platter to suit your preferences. From the choice of fruit to the type of bread and eggs, it’s versatile enough for any dietary need, whether you’re vegan, gluten-free, or just looking to add variety.

If you love Smoothie Bowls but are craving something a little heartier and more filling, the Morning Glory Platter is a great alternative. With a satisfying mix of textures, it’s bound to keep you full and happy until your next meal. So, grab your apron, and let’s dive into how you can make this incredible breakfast!

How to Make the Morning Glory Platter

Quick Overview

The Morning Glory Platter is a bright and energizing breakfast that combines a variety of wholesome ingredients. With easy-to-make components like eggs, avocado, toast, and fresh fruit, this platter comes together in just 10-15 minutes. It’s a quick way to enjoy a healthy and filling breakfast that will keep you energized throughout your busy morning. Whether you’re cooking for one or the whole family, this dish is a winner!

Key Ingredients for the Morning Glory Platter

To make the Morning Glory Platter, you’ll need the following ingredients:

• 2 large eggs (scrambled, poached, or fried)
• 1 ripe avocado, sliced
• 1-2 slices of whole-grain bread (or gluten-free bread, if preferred)
• 1/2 cup mixed berries (blueberries, raspberries, strawberries, etc.)
• 1 small banana, sliced
• 1 tablespoon chia seeds (optional, for added fiber and omega-3s)
• 1 tablespoon almond butter (or peanut butter, if preferred)
• Salt and pepper, to taste
• A drizzle of honey or maple syrup (optional, for sweetness)

These ingredients come together to create a colorful and delicious platter. The combination of fresh fruit, avocado, and eggs provides a hearty, nutrient-rich meal that’s as satisfying as it is healthy.

Step-by-Step Instructions

1. Toast the Bread: Begin by toasting your whole-grain bread to your desired level of crispiness. While the bread is toasting, you can start preparing the rest of the platter.
2. Prepare the Eggs: Cook your eggs according to your preference—scrambled, poached, or fried. If you’re scrambling, whisk the eggs with a pinch of salt and pepper, and cook them in a non-stick skillet over medium heat until soft and fluffy. For poached or fried eggs, simply cook them in a pan with a little oil or butter, and season with salt and pepper.
3. Prepare the Fruit: While the eggs cook, slice your banana and get your mixed berries ready. Arrange the fruit on your plate for a vibrant and colorful display.
4. Assemble the Platter: Start by placing the toasted bread on your plate. Top it with sliced avocado, lightly seasoning with salt and pepper. Add the eggs to the platter, and arrange the fresh fruit around it. Drizzle almond butter over the toast for extra richness, and sprinkle chia seeds on top of the fruit for a little extra crunch and nutrition.
5. Serve and Enjoy: For a touch of sweetness, drizzle a little honey or maple syrup over the fruit. Serve your Morning Glory Platter immediately for a filling, energizing start to the day!

What to Serve the Morning Glory Platter With

While the Morning Glory Platter is a complete meal on its own, you can pair it with a variety of sides to make it even more satisfying:

• Green Smoothie: A refreshing green smoothie made with spinach, almond milk, and a banana is a great complement to this platter for an extra boost of nutrients.
• Herbal Tea or Fresh Juice: Pair your platter with a warm cup of herbal tea or a refreshing glass of freshly squeezed orange juice to enhance the overall breakfast experience.
• Yogurt Parfait: A yogurt parfait with granola, nuts, and seeds can be a great side dish to serve alongside your platter for some extra crunch and probiotics.

Top Tips for Perfecting the Morning Glory Platter

• Perfectly Ripe Avocado: Be sure to use a ripe avocado that’s soft enough to easily slice. If it’s too firm, it won’t spread well on the toast.
• Egg Cooking Tips: Adjust the cooking time of your eggs to your preference—scrambled eggs will be soft and fluffy, while poached or fried eggs will provide a runny yolk for extra richness.
• Add Some Greens: Feel free to add a handful of spinach or arugula to the platter for some extra veggies and a pop of color.

Storing and Reheating Tips

• Storing Leftovers: If you have any leftover components, like scrambled eggs or avocado, store them separately in airtight containers in the fridge. The eggs can last for up to 2 days, and the avocado should be eaten within 1-2 days to prevent browning.
• Reheating: To reheat the eggs, simply warm them in a non-stick skillet over low heat, stirring occasionally. The toast is best eaten fresh, but you can always pop it back into the toaster for a quick refresh.

Recipe Schema Markup for Morning Glory Platter

• Preparation Time: PT5M
• Cooking Time: PT10M
• Total Time: PT15M
• Type of Recipe: Breakfast
• Cuisine: American
• Keywords: energizing breakfast, healthy platter, avocado toast, fruit platter, protein breakfast
• Recipe Yield: 1 serving
• Calories: 450 per serving

Pros

• Packed with protein, healthy fats, and fiber
• Quick and easy to make
• Customizable based on dietary preferences

Cons

• Best eaten fresh, not ideal for storing leftovers
• Requires a variety of ingredients

The Morning Glory Platter is the perfect breakfast for anyone looking to start their day on a wholesome and energized note. With fresh fruits, creamy avocado, and protein-packed eggs, it’s a satisfying meal that’ll keep you full and fueled until your next meal. Ready to try it for yourself? Grab your ingredients and enjoy this delicious, nutritious breakfast today!