Tasty & Easy to Make Spinach and Feta Quiche Recipe
Table of Contents
Imagine sinking your fork into a perfectly flaky crust filled with a silky-smooth custard, studded with vibrant spinach and pockets of tangy feta cheese. This Spinach and Feta Quiche is a slice of heaven that brings together the best of French technique and Mediterranean flavors. The combination of tender spinach and creamy feta creates a flavor symphony that’s both sophisticated and comforting.
What started as a simple attempt to recreate my grandmother’s quiche recipe has evolved into one of the most requested dishes at our family brunches. Just like my popular Mushroom and Gruyere Quiche that readers can’t stop raving about, this version strikes the perfect balance between elegance and ease. The best part? You can prep it ahead, making it perfect for both lazy weekend brunches and elegant dinner parties.
Whether you’re an experienced baker or just starting your culinary journey, this foolproof recipe will guide you to create a restaurant-worthy quiche right in your own kitchen. Get ready to discover your new favorite way to start the day!
What is Spinach and Feta Quiche?
Ever wondered why something so fancy-sounding as “quiche” became a breakfast staple? This elegant French tart (ooh la la!) combines a buttery crust with a creamy egg filling, but don’t let its sophisticated name fool you – it’s essentially a savory pie that’s perfect any time of day. As they say, “The way to anyone’s heart is through a perfectly baked quiche!” While traditional quiche lorraine might be the classic, our Mediterranean-inspired spinach and feta version brings a fresh twist that’s impossible to resist. Ready to become your family’s favorite quiche master?

Why You’ll Love This Spinach and Feta Quiche
This isn’t just any ordinary quiche – it’s a game-changer that’ll have everyone asking for seconds. The star of the show is the perfect balance between the flaky, buttery crust and the creamy egg filling, enriched with wilted spinach and chunks of tangy feta. While restaurant quiches can cost upwards of $15 per slice, making this at home costs a fraction of that price and feeds the whole family.
The combination of spinach and feta Quiche brings a gourmet touch to your table, while the straightforward preparation keeps it accessible. Unlike my Classic Quiche Lorraine, this vegetarian version is lighter yet equally satisfying, making it perfect for both special occasions and everyday meals. The versatility of this dish means you can serve it hot, warm, or even cold – perfect for meal prep and busy weekdays.
How to Make Spinach and Feta Quiche
Quick Overview
This elegant quiche comes together in about an hour, with most of the time spent in the oven. The result is a perfectly creamy filling encased in a flaky, golden crust. The preparation is straightforward, focusing on building layers of flavor while maintaining the perfect custard texture.
Key Ingredients for Spinach and Feta Quiche
For the Crust:
- 1½ cups all-purpose flour
- ½ cup cold butter, cubed
- ¼ teaspoon salt
- 4-5 tablespoons ice water
For the Filling:
- 6 large eggs
- 1 cup heavy cream
- 2 cups fresh spinach, chopped
- 1 cup feta cheese, crumbled
- 1 medium onion, diced
- 2 cloves garlic, minced
- ¼ teaspoon nutmeg
- Salt and pepper to taste

Step-by-Step Instructions
- Prepare the Crust:
- Combine flour and salt in a food processor
- Pulse in cold butter until mixture resembles coarse crumbs
- Gradually add ice water until dough forms
- Chill for 30 minutes
- Roll out and fit into a 9-inch pie dish
- Blind bake at 375°F for 15 minutes
- Prepare the Filling:
- Sauté onions until translucent
- Add garlic and spinach, cook until wilted
- Let cool slightly
- Make the Custard:
- Whisk eggs and cream
- Add nutmeg, salt, and pepper
- Stir in cooled spinach mixture
- Fold in crumbled feta
- Assemble and Bake:
- Pour filling into pre-baked crust
- Bake at 375°F for 35-40 minutes until set
- Let rest for 10 minutes before serving

What to Serve Spinach and Feta Quiche With
- Mixed green salad with vinaigrette
- Roasted cherry tomatoes
- Fresh fruit salad
- Crispy bacon or prosciutto
- Greek yogurt with honey
- Mimosas or sparkling wine for brunch
Top Tips for Perfecting Spinach and Feta Quiche
- Use cold ingredients for the crust for maximum flakiness
- Squeeze excess moisture from cooked spinach to prevent a soggy bottom
- Let the filling ingredients cool before adding to the egg mixture
- Don’t overbake – the center should still have a slight wobble
- Rest the quiche before slicing for clean cuts
Storing and Reheating Tips
Store the quiche covered in the refrigerator for up to 3 days. For freezing, wrap individual slices in plastic wrap and foil, then freeze for up to 2 months. Reheat in a 350°F oven for 15-20 minutes until warmed through, or microwave individual slices for 1-2 minutes. For best results, thaw frozen quiche overnight in the refrigerator before reheating.

Recipe Schema Markup
- Preparation Time: PT30M
- Cooking Time: PT50M
- Total Time: PT1H20M
- Type of recipe: Main Course/Breakfast
- Cuisine: French-Mediterranean Fusion
- Keywords: breakfast, brunch, vegetarian, make-ahead, Mediterranean, French cuisine, easy quiche
- Recipe Yield: 8 servings
- Calories: 385 per serving
Pros
- Make-ahead friendly
- Vegetarian
- Versatile for any meal
- Perfect for entertaining
- Freezes well
- Rich in protein and iron
Cons
- Requires time for chilling and cooling
- Pastry making can be challenging
- Best served fresh
- Requires special equipment (pie dish, food processor)